Bach flower remedies

Bach flower remedies are dilutions of flower "essences" developed by Edward Bach. The remedies are used primarily for emotional and spiritual conditions, including but not limited to depression, anxiety, insomnia and stress.

The remedies contain an infinitesimal amount of flower material in a 50:50 solution of water and brandy. Because the remedies are extremely dilute they do not have a characteristic scent or taste of the plant. Vendors state that the remedies contain the "energetic signature" of the flower, and that this can be transmitted to the user.

Use

Each remedy is used alone or in conjunction with other remedies, and each flower is believed by advocates to impart specific qualities to the remedy. Bach flower remedies are also used on household pets and domestic animals, and have been claimed to be effective in calming them and improving problem behaviours. Some people claim that they are also useful for the treatment of diseased plants. Remedies are usually taken orally.

Remedies may be prescribed by a naturopath, or an individual may choose the combination they feel best suits their situation. Some vendors recommend dowsing to select a remedy.

The most well know flower remedy is the Rescue Remedy combination, which contains an equal amount each of Rock rose, Impatiens, Clematis, Star of Bethlehem and Cherry Plum remedies. The product is aimed at treating stress, anxiety, and panic attacks, especially in emergencies.

Rescue Cream contains the same remedies in a paste form, to be applied externally to treat minor skin problems such as itches and burns.

Research on the effects of a particular remedy is done by case reporting with consensus review by other users. For example, one person will report that using a particular remedy seemed to help with 'X', then other users will then focus on that same condition either in treating themselves or patients, and will report findings. Results found in this manner are often skewed by a confirmation bias.

Production

Edward Bach decided that dew collected from the flowers of plants contains some of the properties of the plant, and that it was more potent on flowers grown in the sun. As it was impractical to collect dew in quantity, he decided to pick flowers and steep them in a bowl of water under sunlight. If this is impractical due to lack of sunlight or other reasons the flowers may be boiled.

The result of this process is the "mother tincture", which is further diluted before sale or use.

Bach was very satisfied with the method, because it was of simplicity he had longed for, and involved a process of combination of the four elements:

The earth to nurture the plant, the air from which it feeds, the sun or fire to enable it to impart its power, and water to collect and be enriched with its beneficient magnetic healing.

Bach flower remedies are not dependent on the theory of successive dilutions, and are not based on the Law of Similars. The Bach remedies, unlike homeopathic remedies, are all derived from non-toxic substances, with the idea that a "positive energy" can redirect or neutralize "negative energy".

List of Bach flower remedies

The Dr. Edward Bach Centre, which is the Centre founded by Dr Bach to promote and preserve his work, presents this list of the thirty eight remedies discovered by Dr Bach and directed at a specific characteristic or emotional state.

Agrimony – mental torture behind a cheerful face
Aspen – fear of unknown things
Beech – intolerance
Centaury – inability to say 'no'
Cerato – lack of trust in one's own decisions
Cherry Plum – fear of the mind giving way
Chestnut Bud (made with horse chestnut buds) – failure to learn from mistakes
Chicory – selfish, possessive love
Clematis – dreaming of the future without working in the present
Crab Apple – cleansing remedy, also for self-hatred
Elm – overwhelmed by responsibility
Gentian – discouragement after a setback
Gorse – hopelessness and despair
Heather – self-centeredness and self-concern
Holly – hatred, envy and jealousy
Honeysuckle – living in the past
Hornbeam – procrastination, tiredness at the thought of doing something
Impatiens – impatience
Larch – lack of confidence and self-esteem
Mimulus – fear of known things
Mustard – deep gloom for no reason
Oak – the plodder who keeps going past the point of exhaustion
Olive – exhaustion following mental or physical effort
Pine – guilt
Red Chestnut (a type of horse chestnut) – over-concern for the welfare of loved ones
Rock Rose – terror and fright
Rock Water – self-denial, rigidity and self-repression
Scleranthus – inability to choose between alternatives
Star of Bethlehem – shock
Sweet Chestnut – Extreme mental anguish, when everything has been tried and there is no light left
Vervain – over-enthusiasm
Vine – dominance and inflexibility
Walnut – protection from change and unwanted influences
Water Violet – pride and aloofness
White Chestnut (made with horse chestnut blossoms) – unwanted thoughts and mental arguments
Wild Oat – uncertainty over one's direction in life
Wild Rose – drifting, resignation, apathy
Willow – self-pity and resentment